FBF72 – Happiness: Your Advantage in Work & Life

I typically do not spend the entire podcast looking at just one book but this book (The Happiness Advantage by Shawn Achor) had such a powerful effect on me that I needed to dive deep. Like, did you know the top reason that people leave their job is their boss? Happiness: your advantage at work affects happiness at home and in life as a whole.

[callout]This episode originally appeared on the Family Before Fortune Podcast which is now the Modern Leadership Podcast. To listen to Modern Leadership click here. To see the Family Before Fortune Podcast archive click here.[/callout]

Episode Summary: Happiness: Your Advantage at Work & Life

The happiness advantage: We are often taught that happiness comes from success. But what if success really comes from happiness?

  1. Happiness advantage
  2. The fulcrum and the lever
  3. Tetris effect
  4. Falling up
  5. The Zorro circle
  6. The 20 second rule
  7. Social Support network
  8. Ripple Effect

Book on The Shelf 

[callout]The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor[/callout]

Learning From Leaders

[shareable cite=”Chris Hogan” text=”Spend your time like you should be spending your money… #quote”]Spend your time like you should be spending your money, on a budget[/shareable]

About the author

Jake Carlson is a popular speaker, accountability partner, and host of the Modern Leadership podcast. Jake built his business while traveling with his family around the world. Follow him on Facebook, Twitter, Instagram or LinkedIn. Read more about him here.

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