Living a Gold Medal Life

Today’s Guest Expert: Dr. Jim Afremow

260 - Living a Gold Medal Life with Dr. Jim Afremow

Dr. Jim Afremow is a much sought-after mental skills coach, licensed professional counselor, co-founder of the Champion’s Mind app, and the author of many books including The Champion’s Mind (over 140,000 copies sold), The Champion’s Comeback, The Young Champion’s Mind, and his most recent book, the Leader’s Mind. For over 20 years, Dr. Afremow has assisted numerous high-school, collegiate, recreational, and professional athletes. In addition, he has mentally trained several U.S. and international Olympic competitors. Jim also served as a senior staff member with Counseling Services and Sports Medicine at Arizona State University, and as a Mental Skills Coach and the Peak Performance Coordinator with the San Francisco Giants MLB organization. In addition, Jim has helped many business executives elevate their mental game

3 Top Takeaways: Living a Gold Medal Life with Dr. Jim Afremow

Top athletes are not the only people who benefit from coaching
No one is born with a champion’s will to win
The best performers all share the similar mental game characteristics: confidence, concentration, composure, commitment